Diet

The Israeli Mediterranean Diet is one of the healthiest in the world due to copious amounts of nuts, fresh fruits and veggies. Check out some of our most popular recipes below:

 

Doro Wat

Doro Wat – Delish Ethiopian Spicy Chicken

Try this Doro Wat Spicy Chicken Recipe for a Taste of Real Ethiopia Doro Wat is a traditional spicy chicken dish ...
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Tabbouleh

Tasty Tabbouleh is Your New “Go-To” Summer Salad

Tabbouleh is the healthy salad you can dig in to all summer long  Your new favorite health salad (if it ...
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Baba Ganoush

Effortless and Enticing Baba Ganoush Recipe

Baba Ganoush is a popular eggplant dish in Israel  Baba Ganoush, or Baba Ghanoush (Ganouj), is generally served before a ...
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Deli-Style Easy Egg Salad

Deli-Style Easy Egg Salad

Delicious Egg Salad doesn't have to be a 30-minute science experiment! I've made egg salad my entire life and while ...
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Matbucha

Matbucha (Matbukha)

Matbucha, the spicy North African dip, is a major hit in Israel Sephardi Jews are responsible for bringing matbucha (also ...
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Israeli Couscous with Summer Veggies

Israeli Couscous with Summer Veggies

Tuck in to some Israeli Couscous with Summer Veggies this Summer! If you're looking for a tasty vegetarian dish to ...
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Traditional Ethiopian Alicha Wot

Traditional Ethiopian Alicha Wot

The Traditional Ethiopian Alicha Wot is a vegan delight Ethiopian cuisine is famous for its gluten-free, healthy vegan dishes. The ...
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Alicha Wot with Chicken

Alicha Wot with Chicken

A mixture of two classic Ethiopian dishes - Doro Wot and Alicha Wot with Chicken - makes for a unique ...
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Artichoke Lovers' Easy Chicken Bake

Artichoke Lovers’ Easy Chicken Bake

Dairy-Free and Delicious, the Artichoke Lovers' Easy Chicken Bake is Perfect for Weeknights and Tomorrow's Lunch! I don't eat a ...
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Falafel-Crusted Chicken Drumsticks

Falafel-Crusted Chicken Drumsticks

Falafel-Crusted Chicken Drumsticks are kid-friendly and delicious Classic Israeli flavor combined with a kid-friendly favorite makes for a tasty weekend ...
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Easy Five-Ingredient Tahini Recipe

Easy Five-Ingredient Tahini Recipe

While there are plenty of ready-made sauces available, this Easy Five-Ingredient Tahini Recipe let's you put your own mark on ...
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Easy Five-Minute Falafel Mix

Easy Five-Minute Falafel Mix

Quick and Easy Five-Minute Falafel Mix for a Quick Snack or Sandwich Chickpeas make up a considerable part of the ...
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Israeli Couscous Salad

Israeli Couscous Salad

In the mood for a quick and easy yet filling salad? Try the Israeli Couscous Salad Fresh veggies and filling ...
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Classic Israeli Salad

Classic Israeli Salad

The Classic Israeli Salad is a perfect example of the healthy, fresh Israeli Mediterranean Diet Found at every meal, the ...
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Festive Pumpkin Pie Hummus

Festive Pumpkin Hummus

Enjoy Fall Year-Round with this Festive Pumpkin Hummus Recipe Show off your creative spirit any time of the year with ...
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Tasty Maple Syrup Roasted Chickpeas

Tasty Maple Syrup Roasted Chickpeas

And now for something totally different - try these Tasty Maple Syrup Roasted Chickpeas This unique treat is perfect for ...
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